As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active, to focusing 3 on the scale.
对我来说，每天称体重让我把关注点从保持总体健康和身体活跃，转移到了体重秤上的数字3上。
I also found that weighing myself daily did not provide an accurate 6 of the hard work and progress I was making in the gym.
我还发现每天称重并未提供一个准确的6来衡量我在健身房里所做的辛勤工作和进步。
For these 9, I stopped weighing myself every day and switched to a bimonthly weighing schedule 10.
对于这 9 个，我停止每天称重，改为每两个月称一次 10。
The 17 to stop weighing myself every day has done wonders for my overall health, fitness and well-being.
停止每天称重的第 17 条建议极大地改善了我的整体健康、体能和幸福感。
例句取自历年考研英语真题，翻译为机器生成，仅供学习参考。