To combat the trap of putting a premium on being busy, Cal Newport, author of Deep Work: Rules for Focused Success in a Distracted World, recommends building a habit of “deep work” – the ability to focus without distraction.
为了应对将忙碌视为重要价值的陷阱，深工作：在分心世界中专注成功的规则一书的作者卡尔·纽波特建议培养一种'深工作'的习惯——即在没有干扰的情况下专注的能力。
Newport also recommends “deep scheduling” to combat constant interruptions and get more done in less time.
纽波特还建议采用'深度安排'来应对持续的干扰，从而在更短的时间内完成更多的工作。
In order to make the most of our focus and energy, we also need to embrace downtime, or as Newport suggests, “be lazy”.
为了充分利用我们的注意力和精力，我们也需要接受空闲时间，正如纽波特所建议的那样，要“懒一点”。
例句取自历年考研英语真题，翻译为机器生成，仅供学习参考。