Srini Pillay, an assistant professor of psychiatry at Harvard Medical School, believes this counterintuitive link between downtime and productivity may be due to the way our brains operate.
哈佛医学院精神病学助理教授斯里尼·皮莱认为,这种空闲时间与生产力之间看似矛盾的联系,可能源于我们大脑的工作方式。
What people don’t realise is that in order to complete these tasks they need to use both the focus and unfocus circuits in their brain,” says Pillay.
皮莱说,人们没有意识到,为了完成这些任务,他们需要同时使用大脑中的专注和非专注回路。
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