In order to make the most of our focus and energy, we also need to embrace downtime, or as Newport suggests, “be lazy”.
为了充分利用我们的注意力和精力，我们也需要接受空闲时间，正如纽波特所建议的那样，要“懒一点”。
Srini Pillay, an assistant professor of psychiatry at Harvard Medical School, believes this counterintuitive link between downtime and productivity may be due to the way our brains operate.
哈佛医学院精神病学助理教授斯里尼·皮莱认为，这种空闲时间与生产力之间看似矛盾的联系，可能源于我们大脑的工作方式。
If you feel like you’re always doing something and there is never any 15 in your calendar for downtime, you could suffer social burnout or social 16.
如果你感觉总是有事情要做，日历上从没有15的空闲时间，你可能会经历社交倦怠或社交16。
例句取自历年考研英语真题，翻译为机器生成，仅供学习参考。